We familiarize children with body movements through selected play-like exercises.
Children form groups with different movement thematic the combination of which consists of a cohesive exercise program. We focus on yoga principles adapting them to our little friends’ needs. We develop meditation skills through games that require absence of motion but demand concentration.

Children choose from a series of yoga exercises, they name them after their favorite hero and then they are asked to play the role performing the specific exercise.
We strongly believe that there is always a way to acquaint children with gymnastics, and we can prove it!